Cheapest and Effective Weight Loss in Manila: Only P77 to P107 a Day!

It's definitely the cheapest and effective weight loss diet in Manila. It's proven fresh and effective. You can have it daily by simply buying the cheapest fruits and a vegetable, all easily available in this country. I have been doing it for months and it refreshes you, makes you strong and healthy, and burns body fat.

Well, it's a rigid diet of some kind and at the same time isn't. Rigid diet is when you restrict yourself to undelicious but healthy food. This is something you enjoy and refreshingly delicious! I tell you, do this and you can forget about diets.

Why settle for costly juice supplements or juice mixes that claim freshness when in fact they're not. Fresh means fresh out from the fruit itself. So what you do is buy fresh fruits available in the Philippines whole year round. Here's what I do to prepare the cheapest and effective weight loss diet. I regularly buy:

1/2 kilo Dalandan oranges [P15]
20 pieces Kalamansi [10]
1 small fresh pineapple [P25]
3 bundles of Okra [P10]
1 OpTRIMax Plum

Okay, here's how it goes. Use 10 pieces of kalamansi and half the 1/2 kilo Dalandan fruit you bought. So that's P7 [half of P15] plus P5 [half the price of the kalamansi you bought], equal to a P12-subtotal. Add the pineapple [P25] and you now have a P37 subtotal.

Now, because you're going to use 1 OpTRIMax plum every other day, add P60 to the subtotal P37, and you get a P97 subtotal. Add the P10 Okra and you get a P107 grand total.

Only P107 a Day!

Only P107 a day and you're on your way to health and fitness. Too much? Well, if you smoked one pack of a leading brand of cigarettes a day, that's about P102 a day. Later, when the cigarette poison accumulation in your body catches up on you, you'd be lucky to spend only P500k for medicines and treatment. Anyway, I'd say an investment of only P107 a day for health and weight loss is fair enough.

Squeeze the sliced 3 or 4 Dalandan oranges plus the 10 kalamansi pieces into a glass [better if you kept them in your fridge overnight]. Drink the concoction soon after you make it. Too much acid in your stomach? Wrong. Fresh kalamansi and Dalandan fruit juice drank right after the fruits are squeezed is pure alkaline. Don't let the juice stay long exposed, though. It will turn acidic after a few minutes. Drink it pronto. It's super effective to relax your colon, cleanse it, too, and detox your body systems, including fat elimination and burning. You get Vitamin C and A and lots of antioxidants, too.

Do this first thing in the morning, before taking breakfast. Better if you do water therapy first and then do the cheapest and effective weight loss diet juice 30 minutes after. Then, after about 15 minutes, start eating the small pineapple. Or, eat it before taking supper. What you get from the pineapple is the rich dietary fibers plus some vitamins--not so much but it's better than no vitamins at all. And definitely better than smoking cigarettes or drinking alcohol.

Okra

Eat okra first--all 3 small bundles of it--before you eat your main supper course. A small bundle of okra is about 4 to 5 pieces. Eat all 3 bundles. So, after eating your pineapple pre-supper, eat your okra. Then eat your meal. Okra is super rich in dietary fibers, aside from vitamins and minerals. Simply boil them 3 to 5 minutes in water.

OpTRIMax Plum Delite

Then, take your OpTRIMax Plum Delite after supper. And with this cheap weight loss formula, you just take the plum every other day. It is super rich in dietary fibers plus lots of antioxidants and fat burners and fat blockers.

However, if you're really hard up and still find this cheap formula unaffordable, then have the OpTRIMax Plum Delite once every 3 days! So, instead of pricing it P60, your OpTRIMax plum budget goes down to only P30 per 3 days of taking this cheap and effective weight loss diet. That's only P77 a day, or P2,310 a month! You still find that too much? Then, cut the cost of the Dalandan, kalamansi, pineapple, and okra to half and that gives you only P47 if you have it every other day. Add the OpTRIMax plums per 3 days, which is P30, and that's just P77 in all.

But If You Want Things Easier..

But, if you have no time to buy the fruits and prepare the juice daily, just settle for Vital-C and OpTRIMAx plums. (To know the effective dosage, ask through the Contact Form). To buy Vital-C and OpTRIMax Plums, simply comment below. 

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